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  • What is Stress??

    by Kerry Pinkney
    What is Stress?? Stress is the way we react to life experiences, whether they are mental, emotional, physical or spiritual. These events can be acc...

  • Sage Smudging

    by Kerry Pinkney
    Sage Smudging Sage smudging is a way to energetically cleanse and purify a space. As the smoke fills the area, the negative ions attach to the smo...

  • Journey to health and well-being

    by Kerry Pinkney
    Thank you for joining me in our journey to better health and well-being. Yes our journey, you are not in this alone. Starting a journey can be hard...